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Product Reviews. Handy Tips. Plus more.
Australian Peanut Butter Review and My Recommendations
This blog post is written in conjunction with my Youtube video on peanut butter shopping, just in case you haven’t watched it yet. In the video, I reviewed all of the peanut butters available in Coles and Woolworths…
What you need to know about LDL cholesterol (and what to do about it)
30 or 40 years ago, health authorities thought that fat was to blame for increasing waistlines. Over the following decades, sugar became the culprit. Now, some believe that the enemy is carbohydrates and that fat is actually good for us…
3 Myths about Peanut Butter Debunked | A Healthy Peanut Butter Option
Peanut butter has long been considered to be a satisfying, high protein snack. These days, people often enjoy it with vegetable sticks, wholegrain bread or crackers, corn thins, or even eaten by itself. However, there are lots of myths surrounding peanut butter…