Nutrition Consultations
Delivering tailored advice to suit your needs
Areas of Practice
Metabolic Syndrome: Weight loss, pre-diabetes, diabetes, HTN, high cholesterol, fatty liver, baariatric surgery
Weight management injection support: Ozempic, Wegovy, Mounjaro
Gut conditions: IBS/SIBO, food chemical intolerance, Coeliac disease, diverticulitis, reflux
Thyroid issue: Hashimoto’s disease, hypothyroidism, hyperthyroidism
Women’s health: PCOS, pregnancy nutrition, gestational diabetes
Eating disorders
Bone health: Osteoporosis, osteoarthritis
Kids nutrition: Fussy eating/sensory based feeding difficulty, food allergies, constipation, infant feeding, failure to thrive
Malnutrition
What to expect
Your initial consultation focuses on understanding your health concerns, lifestyle, and usual eating habits. Across your sessions, we go beyond generic nutrition advice — working with you to set realistic goals and providing practical, everyday strategies such as healthier food choices, smart shopping tips, and simple cooking ideas that fit your lifestyle and support long-term health.
We have experience supporting clients from a wide range of cultural backgrounds, including Chinese, Filipino, Indian, Italian, Malaysian, and Middle Eastern communities. Our nutrition advice is personalised to respect cultural traditions while helping you achieve your individual health goals.
Why see a Dietitian?
Making sustained changes to our food, shopping and eating habits can be tricky. Combined with the volume of information available online, it can be hard to know what’s best for us. That’s why it helps to have experienced, university-trained professionals who know how to interpret nutrition guidelines and transform them into practical tips and strategies.
